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• Do not consume alcohol and spicy, fried foods, peanuts and other stimulants.
• Eat more vegetables and fruits, develop the habit of defecating for a short time every day, and try to avoid constipation or diarrhea.
• Develop regular bowel habits and avoid staying up late.
• Wash the anus with warm water after defecation.
• Take a warm sitz bath (about 40℃) every morning and evening and after defecation. The bath time should not last too long, but 3 to 5 minutes.
• Avoid staying in the same position all the time. To remove blood stasis, do light exercise once in a while, and move around for 3 to 4 minutes every 1 hour for people spending much time seated.
• The use of enema and laxative is easy to form habits, so people should avoid purchasing and using them by themselves.
• If you have abnormal symptoms, such as blood in your stool, see a rectal surgeon immediately.
• For any questions, please feel free to contact us.

Colorectal and anal surgery consultation telephone:

• (04)22052121 ext. 16356 for colorectal surgery treatment room
• Specialize nurse: 0975-680760, 0975-680767