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My Plate-Smart Eating, Comes Along the Nutrition 我的餐盤~聰明吃,營養跟著來
My Plate-Smart Eating, Comes Along the Nutrition 我的餐盤~聰明吃,營養跟著來
2024/1/15
“My Plate”,designed by National Health Department based on the 2018 version of “Daily Dietary Guideline”, uses slogans based on the daily consumption portion of the 6 food groups, including grains, protein, vegetables, fruits, dairy, and nuts, to help the public to easily eat healthy every meal. Fat group is not presented on My Plate because it is added during different cooking methods.
Smart eating with “My Plate”, you will be filled up with delicious and nutritious meals!
“My Plate” slogans proposed by National Health Department
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A Glass of Milk in the Morning and Evening Every Day
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Fruits as Big as A Fist
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More Vegetables than Fruits
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Eat as Much Rice as Vegetables
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A Palm of Beans, Fish, Eggs, & Meat
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A Teaspoonful of Nuts & Seeds
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電話:(04) 22052121 分機 13207、13253
HE-8C074-E
電話:(04) 22052121 分機 13207、13253
HE-8C074-E
中國醫藥大學附設醫院暨體系院所