Health Information
Health Education
Health EducationLow Microbial Diet 低微生物餐
2024/1/15When receiving bone marrow transplantation and chemotherapy, the body is in the stage of immunosuppression, when the white blood cell count is very low, and the low white blood cell count can increase the chance of infection, so a "low microbial diet" is strongly recommended.
Estimated Calories for Working 8 Hours A Day 一天8小時工作的熱量估計
2024/1/15Estimated Calories for Working 8 Hours A Day 一天8小時工作的熱量估計
Six Categories of Food 六大類食物
2024/1/15Also known as staple foods, mainly contain carbohydrates, or economic sources of calories, with 4 calories per gram, which also contain plant protein, vitamins, minerals and dietary fibers, including rice, pasta, oats, corn, sweet potatoes, taro, potatoes, red beans and mung beans, soda biscuits and other miscellaneous whole grains and root foods.
Balanced Nutrition 均衡營養
2024/1/15Our bodies need nutrients in food to sustain life. These nutrients are carbohydrates, fats, proteins, vitamins and minerals.
Exercise to Burn the Calories of A Bowl of Rice 運動和1碗飯熱量消耗參考對照
2024/1/15Exercise to Burn the Calories of A Bowl of Rice 運動和1碗飯熱量消耗參考對照
Food Poisoning 食物中毒
2024/1/15Food poisoning refers to diseases caused by ingestion of food contaminated with pathogenic microorganisms, toxic chemical substances or other toxins.
Cofarin-Food Interaction 藥物-可化凝與食物交互作用
2024/1/15Warfarin (Cofarin) is one of the commonly used anticoagulant drugs clinically. It is commonly used to treat and prevent thrombotic diseases such as venous thrombosis, pulmonary embolism, embolic stroke and after heart valve replacement.
My Plate-Smart Eating, Comes Along the Nutrition 我的餐盤~聰明吃,營養跟著來
2024/1/15“My Plate”,designed by National Health Department based on the 2018 version of “Daily Dietary Guideline”, uses slogans based on the daily consumption portion of the 6 food groups, including grains, protein, vegetables, fruits, dairy, and nuts, to help the public to easily eat healthy every meal.
Preventing Obesity in Children and Adolescents預防兒童及青少年肥胖之原則(精簡版)
2024/1/15Limit TV watching consumer electronics usage to up to 2 hours a day