Health Information
Health Information
Nutrition for Children in Lower Grades 低年級學童營養
2024/1/15Not enough whole grains, dairy products, vegetables or too many snacks and soft drinks?
Nutrition for Children in Middle and High Grades 中高年級學童營養
2024/1/15It is suggested that breakfast should be based on whole grains, such as plain bread, steamed bread, bread, radish cake, oats, with high-quality protein and vegetables and fruits.
Diets for Children and Adolescents with Type 1 Diabetes 第1型糖尿病兒童及青少年飲食原則
2024/1/15Because type 1 diabetes is more common in young children and younger populations, growth factors must be taken into account in calorie and nutrient planning based on the principle of a normal diet.
Diets for Children Receiving Cancer Treatment 兒童癌症治療飲食
2024/1/15As long as the sick child can eat, he/she will have the physical strength to receive treatment. Therefore, strict restrictions on diet are not necessary.
Low Microbial Diet 低微生物餐
2024/1/15When receiving bone marrow transplantation and chemotherapy, the body is in the stage of immunosuppression, when the white blood cell count is very low, and the low white blood cell count can increase the chance of infection, so a "low microbial diet" is strongly recommended.
Estimated Calories for Working 8 Hours A Day 一天8小時工作的熱量估計
2024/1/15Estimated Calories for Working 8 Hours A Day 一天8小時工作的熱量估計
Six Categories of Food 六大類食物
2024/1/15Also known as staple foods, mainly contain carbohydrates, or economic sources of calories, with 4 calories per gram, which also contain plant protein, vitamins, minerals and dietary fibers, including rice, pasta, oats, corn, sweet potatoes, taro, potatoes, red beans and mung beans, soda biscuits and other miscellaneous whole grains and root foods.
Balanced Nutrition 均衡營養
2024/1/15Our bodies need nutrients in food to sustain life. These nutrients are carbohydrates, fats, proteins, vitamins and minerals.
Calcium Content in Common Taiwanese Foods 國人常見食物鈣含量表
2024/1/15In addition, a teaspoon of vinegar or lemon juice can be added to the soup with bone meat to release calcium from the bones, while preserving pork chops or chicken cutlets can also release calcium from the bones, and add some butter to the stir-fried vegetables.